Myofascial Therapy

For a muscle to work correctly, there needs to muscle fibres contracting and expanding against each other smoothly. With overuse and fatigue, muscle fibres get micro-tears. To stop the muscle from tearing completely, the body produces scar tissue to heal the micro-tear. This reduces the effectiveness of the muscle which can cause achiness and reduced strength. It is vitally important to ensure the muscles are moving correctly.

  • Myofascial Therapy
  • Myofascial Therapy
  • Myofascial Therapy
  • Myofascial Therapy